Carrie beat me to posting about this Grey’s Anatomy quote:
After a trauma, your body is at its most vulnerable. Response time is critical. So you’re suddenly surrounded by people—doctors, nurses, specialists, technicians—surgery is a team sport. Everyone pushing for the finish line. Putting you back together again. But surgery is a trauma in and of itself, and once it’s over, the real healing begins. It’s called recovery. Recovery is not a team sport. It’s a solitary distance run. It’s long. It’s exhausting. And it’s lonely as hell.
The length of your …

This is a danger in all group therapy of being the “best worst”. If you can’t be the best, best you can always be the “best worst”. Anyone who has been inpatient knows what I’m talking about. There are some patients that want to make sure you know that their eating disorder is the worst.

Last night I watched all of the “In Treatment” Sophie episodes.  I am just engrossed in this show.  I feel so connected to the patients and to Paul.  I think that they discuss such intimate details that I feel like I am part of some deep relationship.  I can relate to a lot of what the patients say, so Paul’s responses are meaningful to me.  It’s also funny that I don’t feel comfortable ending therapy at the end of each season.  In episode nine of Sophie I was thinking, “No!  …

I am not  an auditory learner.  At all.  I’m definitely a visual learner — in college I took copious notes, but didn’t really grasp the class material until later going over and reading those notes.  There’s just something about reading/writing that I need to get it.
Unfortunately, this doesn’t serve me too well in therapy.  I can have a great session and later that night not even remember half of what we talked about.  And on the same level, when I’m in session I don’t remember half of what I planned …

There have been many blog posts written on facebook and pro-anorexia, however, lately I’ve been thinking a lot about facebook and recovery in general.
Facebook is really unique in that EVERYONE (okay, almost everyone) is on it.  If you’re an eating disorder patient, this means your professionals, the other girls/guys you’re in treatment with, past patients, your school / work friends who may not know about your eating disorder, your family members, etc.  In what other realm do all of these people connect?
For most people, “Facebook stalking” means checking out what …

“You get to define which experiences are traumatic for you, whether or not it would impact others in the same manner.  It’s not the objective facts that determine whether an event is traumatic,  but your own emotional experience of the event.”
– Dr. Kathleen Young

This is just a quick post, but I read this on a trauma blog tonight and thought it was so well-put.  This is something that i struggle with a lot — whether or not something “counts” as significant.  Maybe I am making it up.  Maybe it was …

I’ve been reading Dr. Drew’s book, “Cracked: Life on the Edge in a Rehab Clinic.” There are a million things that I could talk about concerning this book, so don’t be surprised if it’s referenced several times in future posts. Tonight, the following quote really caught my attention:
“Most believe [addicts] connect around a common experience of pain and powerlessness without the fear of exploitation. Their pain is so raw and tender that getting them to start the process requires them to be convinced that their pain will …

Do you ever feel like this in therapy? You’re talking about something random that happened in your childhood that you’re nearly POSITIVE has nothing to do with your issues today?
For example….
Before kindergarten I got to try out three different schools — and my parents did not send me to the one that I liked! And then I had to play with this girl who my mom was friends with who I did not get along with. Trauma! Oh, and there was this boy in kindergarten who …

From an Episode of House, MD: Episode 3-12, One Day, One Room

In case you haven’t seen it, a girl has been raped and refuses to talk about the trauma. These are the last lines of the episode.
CUDDY: She’s gonna be okay.
HOUSE: Yeah, it’s that simple.
CUDDY: She’s talking about what happened. That’s huge. You did good.
HOUSE: Everyone will tell you… that that’s what we gotta make her do. We have to help her, right? Except we can’t. We drag out her story. Tell each other that it’ll help her heal. …

Group Therapy May Help Memory
“Memory lapses could initially be caused by psychological stress. If the memory lapses are noticed, they can lead to anger and fear. Ultimately, this leads to heightened stress levels, which in turn increase the risk of memory lapses. This vicious circle capturing the sufferers is best characterized by models of somatoform disorders.”
So many studies (of different populations) have proven group therapy to be helpful: cancer survivor groups, alcoholics anonymous, grief & lost groups… there is definitely a lot to be said about sharing your feelings, relating …