Coloring aside (and other “active meditation,” I guess), there is something that I hate about meditation (guided imagery especially). Deep breathing maybe helps me when I’m starting to freak out, but I think that’s because I’m telling myself “chill, take a moment, calm down, relax, collect yourself, you’ll be okay.” However, breathing deeply does stop my heart from beating so quickly.
Meditation is different though. I think it’s frustrating and I feel so impatient with it. It’s supposed to be calming, but really it just wears on …

I am a little rigid about my daily routine. I like waking up at the same time every day, doing the same workout every day, working the same hours, eating the same foods, etc. I’m not totally inflexible (I can skip the workout, sleep in if I’m tired, take a half-day from work, spontaneously go out to eat, etc.), but when given the choice will follow my routine.
My routine basically went out the window when I moved to a new city this summer. I couldn’t walk the …