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	<title>Grey Thinking &#187; rogers morton</title>
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	<description>&#34;being aware of your crap and actually overcoming your crap are two very different things.&#34; - christina, grey&#039;s anatomy</description>
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		<title>Some treatment could sink the Titanic</title>
		<link>http://www.greythinking.com/2008/08/13/some-treatment-could-sink-the-titanic/</link>
		<comments>http://www.greythinking.com/2008/08/13/some-treatment-could-sink-the-titanic/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 02:39:01 +0000</pubDate>
		<dc:creator>greythinking</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[art therapy]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[eating disorder recovery]]></category>
		<category><![CDATA[eating disorder therapy]]></category>
		<category><![CDATA[feng shui]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[rogers morton]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Titanic]]></category>

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		<description><![CDATA[&#8220;I&#8217;m not going to rearrange the furniture on the deck of the Titanic.&#8221; &#8212; Rogers Morton
I think that during recovery, a lot of people get stuck rearranging deck chairs.  While you&#8217;re spending all this time working on some trivial issue, your overall recovery progress is stagnant (at best).
 Examples from my own history:
* Dozens [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>&#8220;I&#8217;m not going to rearrange the furniture on the deck of the Titanic.&#8221; &#8212; Rogers Morton</p></blockquote>
<p>I think that during recovery, a lot of people get stuck rearranging deck chairs.  While you&#8217;re spending all this time working on some trivial issue, your overall recovery progress is stagnant (at best).</p>
<p><img class="alignright size-medium wp-image-90" style="margin:5px;" src="http://greythinking.files.wordpress.com/2008/08/titanic.jpg?w=300" alt="" width="150" /><strong> Examples from my own history:</strong><br />
* Dozens of Dermatologist appointments during the height of my eating disorder (I&#8217;m sure my acne was caused mostly by nutrition issues).  When asking my Dermatologist about the depression side-effect of Accutane (since I was already on antidepressants), she replied &#8220;oh no, it will actually help grey&#8217;s depression!  she&#8217;ll have clearer skin so she&#8217;ll have higher self-esteem and therefore be less depressed.&#8221;  &#8230; Really?  And who cares about acne when my EKG is off?</p>
<p>* Spending months talking about how I was controlling food because my parents were too controlling of me.  (not only do I think this is complete BS, but really&#8230; what were we waiting for?  My accepting this as true and therefore then being able to move on and give myself permission to eat?</p>
<p>* Three months fighting with my nutritionist about eating a sandwich.  She felt the sandwich was very symbolic of my motivation to recovery&#8230;. I felt (and still feel) like it was just a sandwich.  I wasn&#8217;t eating more than 1000 calories at the time (obviously not a stellar recovery period)&#8230; who cares about the sandwich?</p>
<p>* Art therapy.  Okay, lots of people participate in meaningful art therapy&#8230; but really, I was happy to just draw pictures and make stuff up about their significance.  &#8220;My mother and I are wearing the same color because we compete with each other.&#8221;  &#8220;My flower has no roots because I don&#8217;t feel like I know myself.&#8221;</p>
<p><strong> My point: </strong>Great Feng Shui won&#8217;t keep your boat from sinking.</p>
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