Dr. Drew made a comment a couple of episodes back (Ep. 306 “Triggers”) that I was pretty surprised to hear:
“Addiction is the only disease that you have to convince people that they have.”
I highly disagree with this statement, and think that denial is a large part of many mental illnesses… and even some physical illnesses. Just to name a few:

eating disorders
personality disorders
depression
ptsd
dementia

Sometimes people just don’t want to admit that they’re struggling with a mental illness (maybe they think it means they’re a weak or defective person). Sometimes people …

I started this day in a panic over insurance.  I hate insurance.  I know that is such a blind, ignorant statement, but at this moment (and a lot of other moments) I really do.
Unfortunately it is a holiday (well, that in itself is not unfortunate), which means that neither insurance nor my treatment provider is working.  There’s nothing I can do about it today.  I can’t resubmit my claim or beg for more days.  I don’t know if I will be going to my appointment tomorrow.
I don’t want to spend …

There have been many blog posts written on facebook and pro-anorexia, however, lately I’ve been thinking a lot about facebook and recovery in general.
Facebook is really unique in that EVERYONE (okay, almost everyone) is on it.  If you’re an eating disorder patient, this means your professionals, the other girls/guys you’re in treatment with, past patients, your school / work friends who may not know about your eating disorder, your family members, etc.  In what other realm do all of these people connect?
For most people, “Facebook stalking” means checking out what …

I stumbled upon this article last week:  Metabolic Assessment of Menstruating and Nonmenstruating Normal Weight Adolescents This is something that I have always been curious about — is amenorrhea associated with a low metabolic rate?  I always assumed yes, at least a little bit.  However, I didn’t really base this conclusion on any hard science.  Let’s say that I used “Grey Science,” which goes something like this:
Your body requires a certain number of calories to function at full-capacity.  When you chronically deprive your body of these calories, it has to …

I have just been waiting to write about this article all day!
“The [UK] government has earmarked £173m to increase the number of cognitive behavioural therapists in the NHS.””Professor Mick Cooper, an expert in counselling at the University of Strathclyde, told the conference at the University of East Anglia that although he welcomed the increased funding for psychological therapies, the focus on CBT was not logical.
He and three colleagues from the UK and US issued a statement saying there had been more studies on CBT, but that did not necessarily mean …

Group Therapy May Help Memory
“Memory lapses could initially be caused by psychological stress. If the memory lapses are noticed, they can lead to anger and fear. Ultimately, this leads to heightened stress levels, which in turn increase the risk of memory lapses. This vicious circle capturing the sufferers is best characterized by models of somatoform disorders.”
So many studies (of different populations) have proven group therapy to be helpful: cancer survivor groups, alcoholics anonymous, grief & lost groups… there is definitely a lot to be said about sharing your feelings, relating …

While I was really excited upon seeing this study, it left me with more questions than answers.
The finding that traumatic events can actually alter a stress-related gene is definitely a new idea.  However, it has been believed for years that these significant events cause some neurological change.  Previously, researchers have found:
1. In a study by Martin Teicher at McLean Hospital, boys who were neglected also had a smaller corpus collosum.  The same was true for girls who were sexually abused.  Teicher explains that “We believe that a smaller corpus collosum …