While I do have several new posts on the way, I want to highlight a couple of older Grey Thinking posts (some are several years old!  I bet you were not reading GT two years ago) that talk specifically about treatment, your attitude toward treatment, recovery expectations, etc.  While there are a couple of people that I have in mind when it comes to the subject of these posts, I think that everyone can use the refresher.
You as your own case manager
Originally Posted: 01/01/2009
I wish that all these …

“I’m not deflecting because I’m avoiding something deep. I’m deflecting because I’m avoiding something shallow.” – House, MD
One of my biggest treatment pet peeves is when professionals ask non-deep “deep” questions. For example:

What does it mean to feel?
How did it feel to be in that space?
How does it feel to be in this space now?
What does it mean for you to not be in that space anymore?
How do you experience that process?
What would it mean for there to be grey in your world?
How does it feel to have …

I am not  an auditory learner.  At all.  I’m definitely a visual learner — in college I took copious notes, but didn’t really grasp the class material until later going over and reading those notes.  There’s just something about reading/writing that I need to get it.
Unfortunately, this doesn’t serve me too well in therapy.  I can have a great session and later that night not even remember half of what we talked about.  And on the same level, when I’m in session I don’t remember half of what I planned …

I have mixed feelings about putting adolescents and adults together in treatment. I have been on both sides of the equation (treatment as an adolescent and treatment as an adult), and definitely have a stronger opinion about it now that I’m older.
Pros:

Adolescents can learn a lot from adults who often have been in treatment before and have some more insight into the disorder.
Adults are (hopefully) more mature and less competitive. Eating disorders in general are competitive… and I’ve just found that when you have a large group of …

There is definitely a stigma surrounding mental illness.  It doesn’t receive the same kind of acceptance as physical illness.  I’m not really going to get into stigmatization and society and whatnot, but I just want to make it clear that I believe that physical illness is much more understood than mental illness.
That said, I am a little disappointed to read this article on relationships and mental health:
A partner is four times more likely to leave you because of a mental health condition like depression than because of a physical disability.
The …

Headline: Bad Economy Spurs Eating Disorders
According to Twin Cities, the patient load at Park Nicollet’s Melrose Institute/St. Louis has increased by 36 percent from one year ago, while the patient load at The Emily Program/St. Paul has increased by 20 percent for the same time period.
For instance, he says, people who suffer from an obsession with their weight, but who exercise to control weight gain rather than starve themselves, may no longer be able to afford their gym memberships. In that case, Jahraus says, they may decide to limit their …

Chase: You don’t let other people’s problems affect you. You don’t let your own problems affect you, and it’s the screw-ups that make us interesting. You’re never out of control, which is good… and boring. Never losing control means you’re never putting yourself out there, never pushing your limits.
– House MD, Lucky Thirteen

The problem with perfection (ha, that’s ironic): it’s boring. There’s nothing “special” about seeming perfect. And yet, I still strive for it. I want for everything to be “correct.”
I want to….

always get …

I read an article this morning on dentists diagnosing eating disorders. It’s actually something that I’ve always wondered about… mainly because I was always scared that my dentist would call me out on the ED. It’s funny how having a doctor say something about my eating disorder felt oddly validating (maybe because I needed someone to say that I wasn’t okay for my feeling crappy to count), but having the dentist make a comment was mortifying.
I have never gone to the dentist and wanted anything to be wrong. …

If you haven’t noticed, I’ve added a poll to Grey Thinking’s sidebar (on the front page of the blog). I’ve thought about doing polls before, and while this one is not particularly creative, it is something that I’ve been wondering — how did you find out about GT?
I promise that future polls will be more interesting….
[polldaddy poll=1374335]

I don’t know how to tell you this, but I’m kind of a big deal. People know me. I have several leather bound books. And my apartment spells like rich mahogony. I’m friends with Merle Olsen. He comes over on occasion.
- Ron Burgunday, Anchorman

There have been a number of posts lately about eating disorders on facebook and the prominence of “sick photos” (the first post coming to mind is Laura Collins “The faces in facebook“). While I have yet to run into any of that on FB, it doesn’t …