I ran across this on Junkfood Science this morning. Just what the world needs — another eating plan! This is like weight watchers for kids… eat this many exchanges, write down everything, and go to the groups. It’s not a diet… it’s a “change in lifestyle.”
It’s amazing what you can pass off with the label of “healthy.”
Renfrew’s definition of healthy:

No food is “good” or “bad.” Everything from pizza to carrots to peanut butter and candy can be part of a healthy menu.
Eat when you are …