“I’m not deflecting because I’m avoiding something deep. I’m deflecting because I’m avoiding something shallow.” – House, MD
One of my biggest treatment pet peeves is when professionals ask non-deep “deep” questions. For example:

What does it mean to feel?
How did it feel to be in that space?
How does it feel to be in this space now?
What does it mean for you to not be in that space anymore?
How do you experience that process?
What would it mean for there to be grey in your world?
How does it feel to have …

This is what kills me about mental health research (especially with eating disorders). I ready a study today about the “Effectiveness of day hospital treatment for anorexia nervosa and bulimia nervosa.” 83 eating-disordered patients were assessed before and after (a year after) a day hospitalization program. The study boasts “significant improvement on all outcome variables (frequency of binge eating/vomiting/laxative abuse, BMI and core EDI-subscales ‘drive for thinness’ / ‘bulimia’ / ‘body dissatisfaction’), with large effect sizes and improvements that continued even upon long-term follow-up. In conclusion:
The …