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	<title>Grey Thinking &#187; anxious</title>
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	<link>http://www.greythinking.com</link>
	<description>&#34;being aware of your crap and actually overcoming your crap are two very different things.&#34; - christina, grey&#039;s anatomy</description>
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		<title>You&#039;ve been in treatment too long if&#8230;</title>
		<link>http://www.greythinking.com/2009/05/28/youve-been-in-treatment-too-long-if/</link>
		<comments>http://www.greythinking.com/2009/05/28/youve-been-in-treatment-too-long-if/#comments</comments>
		<pubDate>Fri, 29 May 2009 01:25:17 +0000</pubDate>
		<dc:creator>greythinking</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[GT Favorites]]></category>
		<category><![CDATA[Top 10 List]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[disordered eating]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[group therapy]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental health insurance]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://greythinking.wordpress.com/?p=319</guid>
		<description><![CDATA[(in no particular order)

You measure the cost of things in nutrition appointments (ex: That shirt is one nutrition appointment.  These shoes are worth two appointments).
You start dressing like your professionals (or maybe, they starts dressing like you&#8230;)
&#8220;Treatment&#8221; is a recurring event with no end date on your calendar.
You&#8217;ve never needed to purchase &#8220;Eating in [...]]]></description>
			<content:encoded><![CDATA[<p>(in no particular order)</p>
<ol>
<li>You measure the cost of things in nutrition appointments (ex: That shirt is one nutrition appointment.  These shoes are worth two appointments).</li>
<li>You start dressing like your professionals (or maybe, they starts dressing like you&#8230;)</li>
<li>&#8220;Treatment&#8221; is a recurring event with no end date on your calendar.</li>
<li>You&#8217;ve never needed to purchase &#8220;Eating in the Light of the Moon&#8221; because at some point you have been given a photocopy of every chapter.</li>
<li>In group, no one sits in your seat, even when you&#8217;re not there (because you&#8217;ve been sitting there since last year).</li>
<li>The group therapist wishes you would just finish treatment already so that she could start recycling therapy topics.</li>
<li>You remember when some of the current therapists were interns.</li>
<li>You&#8217;ve modified the standard food log template to create your own (improved, of course)</li>
<li>Your therapist notices when you buy a new outfit (since she&#8217;s seen all of your other clothing).</li>
<li>When considering changing jobs, the new company&#8217;s mental health insurance is a deciding factor.</li>
</ol>
<p>I am not guilty of <em>all</em> of these&#8230;. but more than a few.</p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Or maybe you&#039;re just anorexic</title>
		<link>http://www.greythinking.com/2009/04/24/or-maybe-youre-just-anorexic/</link>
		<comments>http://www.greythinking.com/2009/04/24/or-maybe-youre-just-anorexic/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 03:04:18 +0000</pubDate>
		<dc:creator>greythinking</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[amenorrhea]]></category>
		<category><![CDATA[anemia]]></category>
		<category><![CDATA[anemic]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[anorexic]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxious]]></category>
		<category><![CDATA[bulimia]]></category>
		<category><![CDATA[bulimic]]></category>
		<category><![CDATA[chronic anorexia]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating disorder]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[fiance]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[hypothyroid]]></category>
		<category><![CDATA[hypothyroidism]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[mono]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[relapse]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://greythinking.wordpress.com/?p=303</guid>
		<description><![CDATA[I have been extra tired lately.  VERY extra-tired.  I go through spells of this and am always fairly convinced that there&#8217;s something wrong with me.  It&#8217;s not normal for someone to get eight hours of sleep and need one &#8211; two naps during the day.  I end up having conversations with my fiance like this:
grey: [...]]]></description>
			<content:encoded><![CDATA[<p>I have been extra tired lately.  VERY extra-tired.  I go through spells of this and am always fairly convinced that there&#8217;s something wrong with me.  It&#8217;s not normal for someone to get eight hours of sleep and need one &#8211; two naps during the day.  I end up having conversations with my fiance like this:</p>
<p><strong>grey</strong>: I think that I&#8217;m anemic.<br />
<strong>fiance</strong>: oh?<br />
<strong>grey</strong>: I have all the symptoms &#8212; fatigue, headache, difficulty concentrating, pale skin, leg cramps&#8230;<br />
<strong>fiance</strong>: Funny, those sound like the same symptoms of anorexia.</p>
<p>Then, the next month&#8230;</p>
<p><strong>grey</strong>: I think I have hypothyroidism.<br />
<strong>fiance</strong>: You don&#8217;t say.<br />
<strong>grey</strong>: No, really &#8212; I have all the symptoms.  fatigue, dry hair, pale skin, cold intolerance, muscle cramps, depression, abnormal menstrual cycles&#8230;.<br />
<strong>fiance</strong>: Kinda like anorexia.</p>
<p>And again&#8230;.</p>
<p><strong>grey</strong>: I think I have mono.<br />
<strong>fiance</strong>: Let me guess &#8212; lack of energy, loss of appetite and chills.<br />
<strong>grey</strong>: Exactly!<br />
<strong>fiance</strong>: You don&#8217;t have mono, you have anorexia.<br />
<strong>grey</strong>: I could have anorexia AND mono.<br />
<strong>fiance</strong>: Do you have a severe sore throat?<br />
<strong>grey</strong>: Well&#8230;. not YET&#8230;.</p>
<p>Humph.  He is right &#8212; these could all be consequences of the eating disorder.  For the most part I know this, but whenever I feel overly tired of cold or crappy, I really feel like it <em>must</em> be something else.  My eating isn&#8217;t particularly worse that day &#8212; why should I feel worse?</p>
<p>I think that I forget that how I treat (or mistreat) my body compounds over time.  If my eating has been off-track for the past three ways, having a great day today isn&#8217;t going to guarantee that I feel okay.  And, even on a larger scale, I think that years of disorderedness has taken a toll on my body.  My eating disorder is <em>nowhere</em> near as severe as it was back in high school, but I still haven&#8217;t been 100% over the years.  Now I notice how prone to headaches I am (<em>very</em> prone), how I often have stomach aches, how dysfunctional I am on minimal sleep, etc.  I can&#8217;t get away with the things that I used to be able to.  Because my weight is higher and I&#8217;m eating more, this doesn&#8217;t make sense to me &#8212; clearly something ELSE must be wrong with me (like anemia or hypothyroidism or mono).  But&#8230; maybe all the years of the eating disorder has taken a toll on my body.  Beyond the bone density and menstrual issues, maybe I am just not as resilient as I once was.</p>
<p>However&#8230; I am still going to have labs done at some point to rule everything out.  You know, just in case&#8230;. (and in secret hopes of proving my fiance wrong!)</p>
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		<slash:comments>9</slash:comments>
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