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Articles tagged with: anxiety

Dr. Drew »

[ 26 Feb 2010 | 13 Comments ]
dr-drew-bob-forest

Dr. Drew made a comment a couple of episodes back (Ep. 306 “Triggers”) that I was pretty surprised to hear:
“Addiction is the only disease that you have to convince people that they have.”
I highly disagree with this statement, and think that denial is a large part of many mental illnesses… and even some physical illnesses. Just to name a few:

eating disorders
personality disorders
depression
ptsd
dementia

Sometimes people just don’t want to admit that they’re struggling with a mental illness (maybe they think it means they’re a weak or defective person). Sometimes people …

Personal »

[ 24 Jan 2010 | 10 Comments ]
perfectionism

This evening I was reading Carrie’s post on overcoming core traits.  Personally, her post was very timely, having just finished reading the book, “When Perfect Isn’t Good Enough.”  That is NOT a book that I would normally pick up (I feel pretty well-versed in perfectionism), but my therapist handed it to me.  In hindsight, maybe I could have NOT read it and argued that I was challenging my perfectionism by not doing my therapy homework.  Oh well, next time…
Anyway, the book made a lot of good points, and I could …

Dr. Drew, Website »

[ 21 Dec 2009 | 4 Comments ]
internet-addict

“Currently, we are concerned about young people using the Internet, eating too much, spending irresponsibly, and being promiscuous, and these worries are being expressed in the language of addiction. The medical terminology helps us to believe we’re avoiding moralization or blame, and popular science has given us a sound bite of pseudo-neurology to support our prejudices. For these problems, addiction is little more than a fig leaf for a realistic understanding that would address why people return to unhelpful ways of coping with isolation, stress, and depression. Instead, we prefer …

GT Favorites, Musings »

[ 2 Dec 2009 | 6 Comments ]
7432_1254869458494909e81690f

There are lots of situations where I’m tempted to say “use your words!” (don’t worry, I usually resist the urge). Often this is with the ED, becuase often people use their eating disorders to communicate. I’m a huge offender.

Personal, Treatment »

[ 11 Nov 2009 | 2 Comments ]
Sharing therapists

I’ve been in all different levels of treatment with numerous professionals and various treatment centers, and overall I’d have to say that both group and individual therapy are important (and beneficial) in recovery.  With group, there are several people who you can bounce ideas off of, get advice from, relate to, and rely on for support.  I feel like most of the real therapy work happens in individual, though, where you can focus on your specific issues, goals, etc.  I really do think it helps to have both individual and …

Dr. Drew »

[ 11 Jul 2009 | 3 Comments ]
It's not about what you are doing

Since I have a serious Dr. Drew Pinsky addiction (irony intended), I was really sad when his podcast was cancelled.  Thankfully, Celebrity Rehab 2 and Sober House came out shortly after the podcast ended, so I was able to watch those repeatedly for awhile. When VH1 stopped running CR2, I read his books.  Now, having exhausted all of those Dr. Drew resources, I am listening to Loveline.  This kills me a little bit, for several reasons:

It’s called Loveline
Half of it is sex talk
I have to pay $5 …

Website »

[ 22 Jun 2009 | 8 Comments ]
Numbers – a Catch 22

I read this post on Dads and Daughters With Eating Disorders: Eating Disorders – Weights & Scales
To summarize:
Because her health is directly related to her weight.  Measured by scales.
Her recovery is directly related to her weight.  Measured by scales.
Her life is directly related to her weight.  Measured by scales.
Weight matters.
And scales matter because they measure weight.
I posted a comment on this post, which hasn’t been approved yet, but I decided that I wanted to discuss the issue on Grey Thinking anyway.
Yes, weight is inexorably tied to health and to recovery.  …

In Treatment, Treatment »

[ 12 Jun 2009 | 5 Comments ]
In Treatment Sophie

Last night I watched all of the “In Treatment” Sophie episodes.  I am just engrossed in this show.  I feel so connected to the patients and to Paul.  I think that they discuss such intimate details that I feel like I am part of some deep relationship.  I can relate to a lot of what the patients say, so Paul’s responses are meaningful to me.  It’s also funny that I don’t feel comfortable ending therapy at the end of each season.  In episode nine of Sophie I was thinking, “No!  …

Maudsley »

[ 7 Jun 2009 | 5 Comments ]
What if your child were ill?

Everyone should go and read the discussion about this post — so many interesting things have been said from people with very different beliefs about the cause and treatment of eating disorders.  One question stood out to me, though:
Who would you go to if your child was ill?
I’m going to change the question a little bit:  What would you do if your child were ill?
I’ve thought about this a lot since “discovering” the Maudsley Method (I had never heard of it until a couple of years ago).  Maudsley contradicts many …

Fun »

[ 30 May 2009 | 15 Comments ]
What does Ed look like?

I know a lot of patients (and professionals) who refer to their eating disorder as “Ed” (E.D.).  I’ve always been a little wary of this… it feels weird to name a disorder that I’m struggling with.  It makes me feel like I have schizophrenia or DID or something.  However, in some ways it helps to thing of the eating disorder as a separate voice.  It helps me to separate what I want from what the eating disorder wants.
My dietitian once told me “don’t bring Ed to dinner – leave him …