Reading ED books
Lately Portia de Rossi's book, "Unbearable Lightness: A Story of Loss and Gain" has received a lot of attention. While I haven't had a chance to read it yet, I have probably read a dozen articles reviewing it. In fact, I think I'm the only one who hasn't read the book.
Anxiety is a good thing
It was really weird for me to look at anxiety as some positive indicator of change rather than some big red "stop! uncomfortableness ahead!" sign. If I were waiting for recovery to be comfortable, it was never going to happen. Challenging the eating disorder was never going to feel good (at least not while...
Puppies, Prozac and Carl Rogers
I was doing some Christmas shopping online at Amazon this morning (free shipping AND free gift wrapping? I’m sold.) and I ran across this book: “Puppy Chow is Better Than Prozac” I’ve read plenty of books on the healing power of pets (and I completely believe in pet therapy) but never a book on pets...
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