"being aware of your crap and actually overcoming your crap are two very different things." – christina, grey's anatomy

12 days of Christmas, therapy-style

SG_12DaysChristmas2008_TOD_300I just couldn’t resist…

On the 12th day of Christmas,
my therapist gave to me…

12 new feeling words
11 prying questions
10 goals for eating
9 self-affirmations
8 ways to be mindful
7 coping skills
6 restructured thoughts
5 empathetic statements
4 problem solutions
3 anti-depressants
2 more diagnoses, and
a reminder she won’t be here next week

 

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6 Comments

  1. LAUGHING HYSTERICALLY RIGHT NOW!

  2. LOL. as a therapist myself, it’s freakin hilarious,

  3. This is the funniest thing I’ve ever read!!!!
    …and so true…

  4. Laughing so hard!

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