Comments on: Underrated coping skill: kudos charts http://www.greythinking.com/2009/10/23/underrated-coping-skill-kudos-charts/ "being aware of your crap and actually overcoming your crap are two very different things." - christina, grey's anatomy Sun, 01 Aug 2010 02:38:19 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Laur http://www.greythinking.com/2009/10/23/underrated-coping-skill-kudos-charts/comment-page-1/#comment-613 Laur Sat, 05 Dec 2009 01:51:23 +0000 http://greythinking.wordpress.com/?p=361#comment-613 ps-at work someone was talking about having a chart for our goals and progress and she said, "and we could put a sticker once we complete one..." and I had to refrain from saying out loud, "I used to have sticker charts for my eating disorder recovery! AND stickers in my food log! (where I would also get gold stars for self-care)" ps-at work someone was talking about having a chart for our goals and progress and she said, “and we could put a sticker once we complete one…”

and I had to refrain from saying out loud, “I used to have sticker charts for my eating disorder recovery! AND stickers in my food log! (where I would also get gold stars for self-care)”

]]> By: Underrated coping skill: DVDs « Grey Thinking http://www.greythinking.com/2009/10/23/underrated-coping-skill-kudos-charts/comment-page-1/#comment-564 Underrated coping skill: DVDs « Grey Thinking Tue, 27 Oct 2009 20:58:38 +0000 http://greythinking.wordpress.com/?p=361#comment-564 [...] Underrated coping skill: DVDs By greythinking This is the sixth post in the Grey Thinking series, Five of the most underrated coping skills. [...] [...] Underrated coping skill: DVDs By greythinking This is the sixth post in the Grey Thinking series, Five of the most underrated coping skills. [...]

]]> By: Underrated coping skill: crafting « Grey Thinking http://www.greythinking.com/2009/10/23/underrated-coping-skill-kudos-charts/comment-page-1/#comment-563 Underrated coping skill: crafting « Grey Thinking Sun, 25 Oct 2009 20:53:23 +0000 http://greythinking.wordpress.com/?p=361#comment-563 [...] Grey Thinking Eating disorder and mental illness commentary « Underrated coping skill: kudos charts [...] [...] Grey Thinking Eating disorder and mental illness commentary « Underrated coping skill: kudos charts [...]

]]> By: Arielle http://www.greythinking.com/2009/10/23/underrated-coping-skill-kudos-charts/comment-page-1/#comment-562 Arielle Sun, 25 Oct 2009 18:04:09 +0000 http://greythinking.wordpress.com/?p=361#comment-562 I like this! Great idea. I like this! Great idea.

]]> By: Family Insights http://www.greythinking.com/2009/10/23/underrated-coping-skill-kudos-charts/comment-page-1/#comment-561 Family Insights Sat, 24 Oct 2009 14:18:36 +0000 http://greythinking.wordpress.com/?p=361#comment-561 The Kudos chart is a great idea because it helps keep track of positive "baby steps" that can easily be minimized or forgotten. I also like the idea of keeping a small but focused goal list. http://www.FamilyInsights.net The Kudos chart is a great idea because it helps keep track of positive “baby steps” that can easily be minimized or forgotten. I also like the idea of keeping a small but focused goal list.

http://www.FamilyInsights.net

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